Regular consumption of Amla Ras helps in reducing cholesterol levels. Amino acids andantioxidants aid in the overall functioning of heart. It is also helpful in managing diabetes better as well as respiratory ailments like asthma. The alkaline nature of Amla helps in clearing the system and strengthening the digestive system. It supports liver function and flushes out toxins from the body. Along with Vitamin C, Amla is also rich in iron, calcium, phosphorous andhence can be taken as a complete nutritional drink. Our hair structure is close to 99% protein. Amino acids and protein present in Amla help in hair growth, tackling hair fall and fortifying the root as well as the shaft. Amla juice can be taken as a powerful home remedy to treat cough and flu as well as mouth ulcers.
10 to 20ml twice a day with water/honey or as directed by the physician.